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September 3, 2021, 10:00 AM - 11:00 AM
Yoga keeps you active, stimulates energy, promotes a positive attitude, calmer emotions, wisdom, stronger muscles and joints, and eliminates depression. It combines relaxation, meditation and stretching. Our expert Yoga instructor has been teaching at the Senior Center for 13 years.
September 3, 2021, 11:30 AM - 2:30 PM @ Guild meets the 1st and 3rd Friday of the month. Stop in to see the process of spinning and weaving.